IndiPride Cold pressed Mustard oil has been used for over 4,000 years, starting from the Indus Valley Civilization. It’s important in traditional Indian, Chinese, and Roman cooking. In Ayurveda, which is traditional Indian medicine, mustard oil is used for its warming properties in massages and treatments to improve blood flow and remove toxins from the body.
Mustard oil has two key components
- Allyl Isothiocyanate: This gives mustard oil its strong, spicy flavor and helps preserve food by fighting harmful bacteria.
- Glucosinolates: These natural compounds help prevent cancer and give mustard oil its spicy aroma and health benefits.
The strong smell of mustard oil makes it a good natural insect repellent. It can be used in garden sprays to protect plants from pests. In many Indian households, mustard oil is used in oil lamps during festivals and religious ceremonies to symbolize prosperity and keep away negative energies.
Chefs are using Cold Pressed mustard oil to create unique flavors in gourmet dishes, especially in fusion cuisine where traditional Indian flavors meet modern cooking techniques. Cold Pressed mustard oil is also more environmentally friendly compared to refined oils because it doesn’t use chemical solvents or excessive heat, which reduces energy consumption and chemical waste.
Buy IndiPride Mustard Oil today for a healthy, flavorful, and eco-friendly choice!
Cold Pressed Mustard Oil Uses
Cold pressed mustard oil for cooking
- Cold Pressed mustard oil is popular in Indian cooking because of its strong flavor and high smoke point (about 250°C or 482°F). It’s great for frying, sautéing, and deep-frying.
Skin Moisturizer
- Cold Pressed mustard oil can reduce dryness and improve skin complexion when used as a moisturizer.
Hair Growth
- Regular scalp massages with mustard oil can strengthen hair follicles, promote hair growth, and prevent hair loss.
Wound Healing
- The oil’s antimicrobial properties make it effective for treating wounds and preventing infections when applied to the skin.
Respiratory Relief
- Massaging the chest with mustard oil can help relieve respiratory issues by loosening mucus.
Dandruff Treatment
Its antifungal properties help fight dandruff and keep the scalp healthy.
Why Choose IndiPride Organic Mustard Oil with Cold Pressed
- IndiPride Cold Pressed Mustard Oil is an excellent choice for anyone looking for a nutritious, versatile, and flavorful oil.
- Our oil is made using traditional cold-pressing methods. This means it keeps all the important nutrients, flavors, and aromas intact. Unlike refined oils that are processed with high heat, our Cold Pressed oil retains essential nutrients like omega-3 and omega-6 fatty acids, antioxidants, and vitamins A, C, and E. So, not only does it taste great, but it also contributes positively to your health.
- IndiPride Cold Pressed Mustard Oil is rich in monounsaturated and polyunsaturated fats, which are good for your heart. These fats help lower cholesterol levels and reduce the risk of heart disease, making it easy to include in your daily diet.
- Whether you’re frying, sautéing, or dressing salads, our mustard oil is incredibly versatile. Its high smoke point makes it perfect for various cooking methods without losing flavor. The nutty and robust taste enhances your dishes and offers a rich culinary experience.
- Our mustard oil contains natural compounds like allyl isothiocyanate, which help reduce inflammation. Regular use can help alleviate symptoms of inflammation-related conditions and promote overall wellness.
- At IndiPride, we prioritize quality and purity. Our mustard oil is sourced from the finest mustard seeds and is free from additives or preservatives. Each bottle reflects our commitment to providing a product that meets the highest standards of health and safety.
- Mustard oil has been used in Indian kitchens for generations, not just for cooking but also in traditional rituals and self-care practices. Choosing IndiPride Cold Pressed Mustard Oil connects you with this rich heritage while ensuring a health-conscious decision.
- Choosing IndiPride Cold Pressed Mustard Oil means opting for a product that combines tradition with health benefits. Elevate your cooking while nourishing your body with this exceptional oil that embodies purity, flavor, and wellness. Make the switch today and experience the difference!
Popular Indian Recipes Using Cold Pressed black mustard oil
Aloo Gobi (Potato and Cauliflower Stir-Fry)
Ingredients: Potatoes, cauliflower, cumin seeds, ginger-garlic paste, onions, turmeric powder, red chili powder, salt, and coriander leaves.
Method: Heat Cold Pressed mustard oil in a pan, add cumin seeds and sauté chopped onions until golden brown. Add diced potatoes and cauliflower with spices, cooking until tender. Garnish with coriander leaves and serve hot.
Baingan Bharta (Roasted Eggplant Curry)
Ingredients: Eggplant, cumin seeds, onions, green chilies, ginger-garlic paste, tomatoes, spices (coriander powder, turmeric powder, garam masala), lemon juice.
Method: Roast the eggplant until charred, then mash the pulp. In mustard oil, sauté cumin seeds and onions, add spices and tomatoes. Mix in the mashed eggplant and cook briefly before serving.
Palak Paneer (Spinach and Cottage Cheese Curry)
Ingredients: Spinach, paneer (cottage cheese), cumin seeds, onions, ginger-garlic paste, tomatoes, spices (turmeric powder, red chili powder).
Method: Sauté onions in mustard oil, add spinach until wilted. Blend into a puree and return to the pan with tomatoes and spices. Add paneer cubes and simmer before serving.
Chana Masala (Spiced Chickpea Curry)
Ingredients: Chickpeas, cumin seeds, onions, ginger-garlic paste, tomatoes, spices (turmeric powder, red chili powder).
Method: Heat mustard oil in a pan, sauté onions and spices. Add pureed tomatoes and cooked chickpeas; simmer before serving with rice or roti.
Malai Kofta
Ingredients: Mixed vegetables (spinach, carrots), chickpea flour for kofta; cream-based gravy.
Method: Prepare kofta by mixing vegetables with chickpea flour; fry in mustard oil. Serve in a creamy gravy prepared using the same oil.
Cold Pressed Mustard Oil Fish Fry
Ingredients: Fish fillets marinated with turmeric and salt.
Method: Marinate fish in mustard oil and spices; deep fry until crispy for a flavorful dish.
FAQ about Cold Pressed Mustard Oil
What is the smoke point of mustard oil?
Mustard oil has a high smoke point of about 480°F (250°C). This makes it good for high-heat cooking methods like deep-frying and sautéing. It keeps its nutrients and flavor during cooking, unlike oils that can break down at lower temperatures.
What are the benefits of applying mustard oil in the navel?
Applying mustard oil to the navel can have several benefits
Improved Digestion: It helps in digestion by stimulating digestive juices.
Nutrient Absorption: Enhances the absorption of nutrients.
Skin Health: Moisturizes and nourishes the skin around the navel.
What is the price of 15 litres of mustard oil?
The price for 15 litres of mustard oil varies, but it typically ranges from ₹2,200 to ₹3,000, depending on the brand and quality.
How is mustard oil processed?
Mustard oil is made through several steps:
Seed Selection: Choosing high-quality mustard seeds.
Cleaning: Cleaning the seeds to remove impurities.
Crushing: Crushing the seeds to extract oil, often using cold-pressing to retain nutrients.
Filtering: Filtering the oil to remove solid particles.
Packaging: Packaging the oil for sale.
Which is better for hair: coconut oil or mustard oil?
Both oils have benefits
Coconut Oil: Known for deep conditioning and moisture retention.
Mustard Oil: Promotes hair growth, adds shine, and improves scalp health. The choice depends on your hair needs and preferences.
Is mustard oil used in pooja?
Yes, mustard oil is often used in pooja (Hindu rituals) for its purity and strong aroma. It's used for lighting lamps and as an offering in religious ceremonies, symbolizing prosperity and health.
What are the benefits of Cold Pressed mustard oil for hair?
Cold Pressed mustard oil retains most of its nutrients, making it great for hair health:
Promotes Growth: Rich fatty acids stimulate hair growth.
Strengthens Hair: Strengthens hair follicles and reduces breakage.
Improves Scalp Health: Nourishes the scalp and may reduce dandruff.
Can mustard oil be used for knee pain?
Yes, mustard oil can help relieve knee pain. Its warming properties, when massaged into the affected area, improve circulation and reduce inflammation, providing relief.
What is Cold Pressed mustard oil?
Cold Pressed mustard oil is made by pressing mustard seeds without heat. This keeps its essential nutrients, flavor, and aroma, making it healthier than refined oils. It retains beneficial compounds like omega fatty acids and antioxidants.
Is mustard oil considered hot or cold?
Mustard oil is considered a "hot" oil in traditional medicine like Ayurveda. It can increase body heat when used or consumed, which is beneficial in cold weather.
What is the cold pressed mustard oil price?
The price of Cold Pressed Mustard Oil 1 ltr is ₹249 for each bottle. It offers excellent value for its high-quality, nutrient-rich properties, making it a great choice for both cooking and personal care.
Reviews
There are no reviews yet.